1. Understand chakra system briefly
2. Emotions and People
3. Stories of incidents against each emotion
5. Forgiveness using 13 steps/ 7 steps/ other tools of Radical Forgiveness
I understood how many of my chakras were having so many people stories and emotions.
Each time I have done Chakra Detox, it has been a different experience. I especially love the clearing meditation process and it feels so light afterwards.
Chakra Detox is a gentle process but powerful. I have done other healing processes with Chakras and it tends to churn a lot after any chakra work. this is the first time my churning has also completed the healing process and I could simply go home and sleep knowing that its all done. Thank you Shobha